Sunday, November 5, 2017

I'm Grateful for My Body's Good Will




In mid-September, I began a hiatus from blogging because I had two infections—one in my sinuses; one in my chest. The latter responded to antibiotics. The sinus infection, however, hung on— through several doses of anti-biotics—from April to late October. I had fluid in both ears, headaches, drainage, coughing—the whole shebang. Both infections left me tired, so for the past two months, I have mostly rested and read.

In early October, I was diagnosed with walking pneumonia that morphed into “severe” bronchitis. This resulted in a prolonged asthma attack that sent me—truly breathless—to Urgent Care. The doctor there sent me immediately to Emergency.

At the hospital, the attending physician put me on oxygen for nearly three hours and also got me started on a “breathing treatment.” Soon I was able to talk and had ceased to gasp for breath. Because my oxygen level went up to a normal range, the doctor decided not to hospitalize me.

I came home—coughing, hacking, using one Kleenex after another, and always, always, listening for the kitchen timer to tell me when my next eye drop went in for glaucoma. Eight times a day I pause to put drops into my eyes—Glaucoma drops 3x a day; a preservative-free lubricant 5x a day. The kitchen timer rules my life.

This drop-procedure started in December 2015 when my glaucoma pressure soared to 56 in the left eye and 59 in the right. (The normal pressure is about 15.) The ophthalmologist found this “alarming” and sent me immediately to a specialist. Had Dr. Ann not stayed late to see me, I would have been blind within five hours—or so I was told.

That high pressure greatly damaged my optic nerves, so my vision is compromised. That’s why in the intervening months, I’ve had eight surgeries to get the pressure down to 10 and to keep it there. That lower-than-normal pressure can help keep further damage from happening to my optic nerves. This past Thursday I had my most recent surgery. Next Thursday, Dr. Ann will examine both eyes to gauge the pressure. We are both hoping for the best—10!

Now all of this must truly sound minimal next to what some of you are going through. For example, I read a blog written by a woman who has been diagnosed with stage four pancreatic cancer. Her situation is much more dire than anything that has ever happened to me. So I’m not complaining in this post about these “small potatoes” of ill health I’ve been having.

All I’m trying to say really is that as I age, my body is insisting that I begin to do my part in taking care of it. For eight decades I took this body for granted. Nevertheless, during that span of years, it always responded with great good nature. Now, at 81 and in my ninth decade, my body is asking for the tender loving care that shows I appreciate its care of me all these years.

And so, often throughout each day, I say Julian of Norwich’s mantra: “And all shall be well. And all shall be well. And all manner of things shall be exceedingly well.”

Her mantra got me through the worse days of Meniere’s Disease back in 2006 and 2007, and it continues to comfort my body whenever it asks for attention and TLC. I have, at this late date in my life, finally listened to the voice of my body as it asks for appreciation, gratitude, and love.

Peace.

28 comments:

  1. Peace (& wellness) be with you!!

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    1. Dear Fishducky, and to you also! Let's get through this decade together. Peace . . . and wellness can be our motto. Peace.

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  2. You and your body have been through a lot. Take good care of it and get some rest.
    Think good thoughts, drink some tea and relax with a nice book. I'm sending you all my good wishes and thoughts :)

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    1. Dear Baiba, your "recipe" for dealing with this is a wonderful one. How did you know that I"m a tea drinker? I'm reading today the book "IQ" by Joe Ide. It's got me hooked. So I'm follows your suggestions! Peace to you now and always.

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  3. I am glad to know that your optic nerves were able to be saved before complete blindness set in. I am dealing with AMD and am learning how to function without perfect vision. It's a struggle sometimes, but like you said, there are others dealing with much more difficult situations. That said, I am wishing you the very best of health in your entire life. And peace also to you. :-)

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    1. Dear DJan, I'm so sorry to learn that you are dealing with muscular degeneration. And I"m thinking that less than perfect vision will affect your hiking on rough trails. I so hope you won't have to give that up. I can't drive anymore, but you are such a walker/hiker that I suspect you'd take that "in stride." Thank you for the wish for the "very best of health" right now in my entire life. How awesome that would be! Peace pressed down and overflowing.

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  4. Echoing fishducky. And so grateful to hear that you are (finally) listening to your body. Hugs.

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    1. Dear Sue, I am such a slow learner!!!!! It's taken me all these years to learn that my body and I are partners in this journey through life. It's time now for me to do my part. I hope your health is good. Peace to you now and always.

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  5. Doesn't sound like "small potatoes" to me. You have been through the mill and hope you are well on your way to much better health. Take care lady.

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    1. Dear Patti, thank you for your well wishes. The truth for me since 2015 is that I am filled with gratitude that I can still read and see the beauty of the trees in my yard and the love in the eyes of the cats with whom I live. That is a great blessing and everything else falls into perspective when I dwell on gratitude. Peace ever. Always.

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  6. What a siege you've had. I certainly wouldn't call it "small potatoes." You have a wonderful attitude, an attitude of gratitude, for living life. I wish you all the best.
    I have been missing your blog as I have always gotten email notices and for some reason haven't for a couple months. I'm glad to see you are still writing.

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    1. Dear Cynthia, yes, I took a hiatus from the blog for almost two months. But I hope now to establish a regular routine again. Thank you for your kind words about my attitude. Being grateful helps so much as I grow older and have so many years to look back on and see that all has worked out to good. Peace to you now and ever.

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  8. Small potatoes have potential to grow into big ones, so you are where you are.

    Sorrow and struggles of others have such an impact on those near and those far from them.

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    1. Dear Susan, you know I've never thought of that saying and thought then--"but small can grow into big"!!!! It's never occurred to me. And it's so true. It's the Oneness of us all that means I, you, they, we are one with the sorrow and struggle of another. That Oneness is cause for overwhelming gratitude. Thanks for reminding me. Peace pressed down and overflowing.

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  9. goodness, what a battle you have. A lot of us, true, have harder roads, but they are not as long as yours. I hope the latest surgery helps

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    1. Dear Mimi, thank you for your supportive words. I'll know more about the success of the recent eye surgery on Thursday. Dr. Ann will get a hint of an idea. But it won't be until my appointment on December 1 that we'll really know if the operation brought the pressure down to that magic number of 10!!!! I'm hoping for the best. Peace to you this evening.

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  10. I'm sorry you had such health problems for so long. It's such a shock when something like this happens because the human tendency is to take our good health for granted. It's nice to see you blogging again!

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    1. Dear Karen, you are so right! I took my health for granted most of my life. Now I'm listening to my body and being grateful for what I can continue to do. I am enjoying blogging again and slowly getting to all the blogs I used to read, yours included. Peace today and ever.

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  11. I'm so sorry for your struggles right now, but I love your attitude. I am beginning to notice the effects of aging these days and, as an antidote, I've devised a meditation that is much like a body scan, except instead of checking in to see how each part of my body feels, I stop and offer thanks for everything along the way. For example, I thank the bones and tendons in my feet for shifting and moving as necessary to keep me balanced in all sorts of shoes on all sorts of terrain. And I thank my joints and muscles for holding me upright and moving fluidly together to keep me going in the right direction. I thank my cells for dividing and attacking invaders and my digestive system for breaking down food and deciphering what is useful from what is waste, etc. etc. It is a powerful way to reconnect with the things I take for granted and a reminder that there is so much that my body does "right" on a daily basis.

    I hope your health continues to improve. XOXO

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    1. Dear Kario, your way of expressing gratitude for all your body does for you is inspiring. I do something like that but in a less specific way. I have a healing CD that I listen to each day and the meditation takes me to each part of my body where I visualize healing white light.

      However, I am now going to begin to see not only the light but I will express gratitude for what my eyes and ears and heart and all my body does for me--the being specific seems to me to channel my gratitude. Thank you for the suggestion. Peace as you, too, express thanksgiving for the wonder of your body.

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  12. I didn't know about these latest health problems. I'm so sorry you have had to go through so much. I hope your Dr. Ann will have good news for you and that you will stay well now.

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    1. Dear Inger, I'm eager to see Dr. Ann tomorrow. I think I'm allergic to one of the drops that I'm taking as a result of the recent operation. My eyes are totally bloodshot and the rims of my eyelids are deep red also! My eye looks like it's angry!!!! Take care. Peace now and always.

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  13. Oh dear this is so touching to read your illness story but i love and adore your positive approach and glad that finally you are felling better physically and mentally as well as gratitude is huge participant of cure itself

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    1. Dear Baili, thank you for visiting my blog. It's always so wonderful to find a new reader. Like you, I believe that gratitude heals us. Being positive can affect the cells of our body and help them recuperate and heal. Peace to you.

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  14. About "small potatoes"... When I was going through chemo and radiation, friends and family often held back from talking about their own issues. When I sensed this happening, I'd probe a bit and almost always got the same response: "I don't want to complain about this small thing when you're dealing with something so big."

    My answer was almost always the same, too. T"he big issues of your life are big." The mountains other people are climbing may seem steeper or higher, but everyone is ascending one step at a time and each step is subject to the same forces of gravity.

    I am grateful for all those who are caring for you, Dee. And grateful that your sight was spared. Your beautiful offerings of peace make my heart smile.

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    1. Dear Jerri, to quote the poet, "my heart leapt up when I beheld" a comment bearing your name. How wonderful to hear from you.

      I know that you have been viewing my Twitter posts also and I appreciate your responding to them. Now I need to learn how to respond to other twitter-ers.

      I do know that all of us experience dark and difficult days. The wonderful thing is that these do not occur at the same time for all of us. That while we go through our hard times, others are experiencing more sunny days and can support us with their smiles and stories and care.

      When I had the back surgery in March, friends and family gathered near as they did for you during chemo and radiation. I felt then the great grace surrounding us. It is the mystery of Oneness.

      In Oneness, I greet you with peace.

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  15. No, none of this sounds minimal. My best wishes for your return to health.

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